YouTube is an excellent resource for finding tutorials and inspirational videos. This will be an ever-growing page. As I find new videos – or people send me videos – I’ll post them here.

Chris Lemon is a phenomenal performer and has a number of examples available on YouTube.

Arabesque Resting Pose

Single Knee Hang Fall alternate video same move Fall into a Single Knee Hang

Split Ankle Hang

Ankle Hang

Neck Hang

Hand Grip Tape – I don’t know about you, but I’m always looking for some way to improve my grip and save my hands. Let me know if this works for you.

Strength and Conditioning – This woman, Ria Marcus, is a powerhouse. The first half of the video is her working on lyra silks, then at 3:21 she moves on to the hoop.

Advertisements